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4.6 · Catalog note

Gracie Jiu-jitsu Submissions, Escapes & Self Defense DVD with Robin Gracie Kogen Sugasawa Alain Guerrier

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Description

Alain Guerrier

--Escape from sidemount

this series aims to elucidate Morihei Ueshiba's martial arts legacy

2-Warm-up using Yoseikan techniques

Gozo Shioda - Yoshinkan Aikido Training Seminar

Gracie Jiu-jitsu Submissions, Escapes & Self Defense DVD with Robin Gracie Kogen Sugasawa Alain GuerrierIn this comprehensive instructional program, Master Robin Gracie focuses on two of the most essential aspects of Brazilian Jiu Jitsu: submissions and escapes. Submissions are the decisive techniques that bring a fight to an end, while escapes provide the skills needed to survive, recover, and regain control from disadvantageous positions. Together, they form the foundation of a complete and effective ground fighting system. Drawing on the traditional

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