The Secret Samurai Regimen Book by Sozo Miyashita Steve DeMasco Work with the Knife

Work with the Knife

Zhi- Xiang

Chest-entry elbow hold 2

Triangle choke from spider guard(2)

The leverage based defenses and counters taught on the DVD can be applied for real in practice

The Secret Samurai Regimen Book by Sozo Miyashita Steve DeMasco Work with the KnifeLearning New Things from the Past! The Wisdom of Traditional Medicine for Modern Samurai During the Edo period, a time of flourishing Japanese culture and vibrant lifestyles, various regimens were developed and passed down to enhance physical and mental health. This book introduces methods to unlock the body's full potential using traditional approaches distinct from modern medicine. Drawing from the "Five Things"body, breath, food, sleep, and