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DVD 1: Super Side Control Blueprint
those involved in law enforcement
and many other essential Wing Chun principles
Clear chronic holding patterns created by repetitive movements
Written with both novices and advanced students in mind
NHB Fighting System Series by Francisco Bueno (On Demand) George Ledyard DVD 1: Super Side ControlBy the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one of the country's foremost instructors, Andre Pederneiras, Francisco branched out to train in Vale Tudo. After relocating to Los Angeles, Bueno developed an amazing curriculum of Vale Tudo techniques and training which are a must for any practitioner of "no gi" or MMA fighting. Volume 1 Vale Tudo Attacks some of his favorite Vale Tudo and
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