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Over 50 years
including ten years of study in China
Enemies on All Sides Advanced techniques for dealing with adversaries surrounding the swordsman
stick fighting
Aikido practitioners of all levels will find these two volumes of great interest
Shaolin Chi Kung Healing 18 Lohan Hands 3 DVD Set by Seng Jeorng Au Kensaku Yamamoto Over 50 yearsVolume 1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung. The Lohan Ch'i Kung Integration Set is shown in three parts. Part I is called the Nine Golden Elixirs consisting of: 1 Turning Waist, 2 Cat Stretches in the Morning, 3 Humble Man pays Respect, 4 Green Bamboo Bends in the Wind, 5 Spirit Rises, 6 Golden Eagle Flies, 7
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