Biceps and Forearm Arm Fitness Professional Instructional Workout Wall Chart Poster - Fitnus Posters Inc Surfing Art Prints 1960 and 1961)

1960 and 1961)

Andy Jurinko and Thomas Kolendra

plays off a CSI theme

rare poster commemorates the defeat of the future Brooklyn Dodgers in 1916

worthy of a nice frame and a prominent place at home or office

Biceps and Forearm Arm Fitness Professional Instructional Workout Wall Chart Poster - Fitnus Posters Inc Surfing Art Prints 1960 and 1961)From the essential Fitnus collection of fitness wall charts, featuring the path to the perfect biceps & forearm workout! Includes sharp illustrations and detailed descriptions on eight key arm exercises (Dumbbell Curl, Alternate Dumbbell Curl, Barbell Curl, Concentration Curl, Preacher Curl, Reverse Curl, Wrist Curl, Reverse Wrist Curl), and a breakdown of the major muscles of the region. This is the same poster that hangs on the wall in most major