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These 3 DVDs cover techniques and tactics and testing for developing the kind of no-nonsense strengths that will allow you to overcome many of the most common assaults requiring self-protection
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This program offers many solo and partner exercises and drills that you may easily follow along with
Suuji no Kun
Eight Basic Techniques: Front and Rear Reversal Captures
Magui Baguazhang Vol 1 DVD by Li BaoHua Takayoshi Nagamine These 3 DVDs cover techniquesLi Baohua, the 4th generation successor of Magui Baguazhang, inheriting the complete transmission from Grandmaster Dong Haichuan, teaches the essence of Baguazhang in this instructional video. He focuses on the practical application of "Single Changing Palm" and "Double Changing Palm," foundational to learning Baguazhang. The video meticulously instructs the techniques of Magui Baguazhang, known for its high practicality in traditional Chinese martial
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