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4.2 · Catalog note

Jun Fan Gung Fu-Seeking The Path Of Jeet Kune Do 1 Book by Kevin Seaman Fumio Sakurai and effective striking techniques applicable

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Description

and effective striking techniques applicable across various martial arts and combat sports

The Quadrant – The four quarters of stability

and acupressure techniques can relieve energy stagnation and rejuvenate your entire body

Includes 3 full hours of the best Shooto MMA action from Japan

Mount position

Jun Fan Gung Fu-Seeking The Path Of Jeet Kune Do 1 Book by Kevin Seaman Fumio Sakurai and effective striking techniques applicableNow for the first time, this book brings you the fundamental structure and foundation of Bruce Lee's Jun Fan Gung Fu. Included in this volume are core techniques with detailed descriptions and various drills to enhance the students technical skill.: Jun Fan Gung Fu's Footwork and Mobility Footwork and Mobility Training Drills Offensive hand Techniques An Introduction to Focus Gloves Defensive hand Techniques Simultaneous Block and Strike Basic Kicking

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