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Step + low kick
achieving a robust physique after two years of intense training
Length: 116 min
The techniques are shown in detail for better appreciation of their use in a real situation
and especially the Kodachi—the Japanese short sword
Total Grappling & Vale Tudo Vol 2 Evolution DVD with Manu Bas Rutten Step + low kickThis video represents a change in and evolution of VALE TUDO. In this DVD Manu introduces us to Wrestling techniques and Olympic Fighting, arm fencing, advanced floor techniques in different positions as well as the distinct ways to strike on the floor and we are not just talking about hits or individual techniques, we are talking about everything from A to Z! Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais
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