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Chi Kung For Health DVD 5: Five 90 Second Power Meditations by Terence Dunn (Preowned) Salvador Sanchez Hiji Otoshi

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Description

Hiji Otoshi

The Grand Master of Okinawan Kobudo

and empty hand components

I'm training at a karate dojo that doesn't emphasize kata—can I still reach the true meaning of kata

when our energy is flowing freely

Chi Kung For Health DVD 5: Five 90 Second Power Meditations by Terence Dunn (Preowned) Salvador Sanchez Hiji Otoshi"Chi" = air, breath, power, combustion, electricity, energy, vital life force. Chi Kung (qigong) means "breath energy work", a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits. Chi Kung practice improves circulation, respiration, metabolism, skeletal strength, neuromuscular function and immunity, resulting in vibrant good health and longevity. It is the secret meditative art

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