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100 Sambo Lessons Book by A.I. Shaverdova (Preowned) Rika Usami extending the opponent's elbow to

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Description

extending the opponent's elbow to break balance

To be able to train to this limit of realistic combat with a partner

Aikido Basic Technique II is the second of technical series authored by Hitohira Saito Sensei presenting the aikido of the founder

It makes you wonder if you’re wasting your precious training time

he describes grueling training sessions and matches (including his own)

100 Sambo Lessons Book by A.I. Shaverdova (Preowned) Rika Usami extending the opponent's elbow toRare Russian language book on Sambo. Language: Russian Length: 310 pages Publication date: 1971

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