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The Jiu Jitsu Cradle Series by Bjorn Friedrich (On Demand) Vagner Rocha Randy Williams

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Randy Williams

Miscellaneous attacks

Andre Galvao vs Rafael Correa

Hello my name is Ado Adem Dulas and I am the owner of a well-known school for self-defense and security RSDC in Tyrol

It cannot be defined by a list of techniques

The Jiu Jitsu Cradle Series by Bjorn Friedrich (On Demand) Vagner Rocha Randy WilliamsIn this video series, BJJ black belt Bjorn Friedrich will show his BJJ approach to an old wrestling technique. The cradle is a hold and control position that can be used in many different and versatile ways. Bjorn will show you 7 different cradles and many leglocks, chokes, and transitions in other dominant positions like the mount or back mount. This video will change your top game and the way you set up submissions forever! Contents: Volume 1: The

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