Bodybuilding for Fighters DVD by Kazayuki Miyata Karl Gotch and shows how they can

and shows how they can be applied to sports as well as to improving health

- Professor Will Higginbotham 10

Supervising editor on Seipal/Saitua: Motomasa Mayama

counter techniques and many more

and Nanban Satō-ryū kenpō

Bodybuilding for Fighters DVD by Kazayuki Miyata Karl Gotch and shows how they canTraining, Diet, and Weight Loss. How did he build such an extraordinary body? While building the muscle mass necessary for fighting, he must maintain the stamina to fight for 15 minutes, and still lose weight to reach the required weight. Achieving this balance of muscle mass, stamina, and weight is a perpetual challenge for any fighter. Kazuyuki Miyata, who represented Japan in wrestling at the Sydney Olympics and continues to excel with his