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Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Red DVD 2: Open Guard Leglocks

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Description

DVD 2: Open Guard Leglocks

A company president's help

The staff can be used to strike

Philippe Loubet

of Kancho Matsui

Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Red DVD 2: Open Guard LeglocksThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow

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