Pay in 4 interest-free payments of $11.00 Learn more
Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Security Rating: 43
5 lb pair includes: 2 Pro Ankle Weights
Size (L x W x H) 22
Lock Series: Akita
It comes with installation hardware
Rubber Medicine Ball - 4 lb Agility Security Rating: 43Medicine balls build core trunk strength and joint integrity the key to most athletic moves. The body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Ball training. Often athletes over strengthen muscles at the expense of joint
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