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A motivational and inspiring guide to wholehearted living
and Saint Germain
recipes for sacred foods
The bestselling companion book to the groundbreaking The Secret Language of Birthdays
and better able to adapt to our fast-changing times
A. Judith Chakra Yoga Tarot Cards A motivational and inspiring guideThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of